Focus
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Focus & Concentration Sessions
Sessions built for deep work, study sessions and the moments you need your concentration to hold.
Scan to installFree to download. Nothing to pay to get started.
25K+ downloads150+ tracksMusic composed by our own team
FocusSessions & sounds
Free to startNo card needed
What's inside
Focus in HealLift
Sharpen concentration for deep work, study and exams with sessions designed to help you focus.
Therapy music composed in-house around healing frequencies, ASMR and nature sounds you can mix yourself, four breathing exercises and short guided sessions - all in the free app.
Get the app freeMusic without wordsFocus tracks composed to hold attention, so nothing pulls you back out of what you're doing.
Build the room you wantLayer rain or a fire under the music, set each level, and save the mix for tomorrow.
Work in blocksSet a timer, take a breathing break between sessions, then start the next one.
Explore by category
Other Areas to Explore
Nine areas in all, so you can go straight to whatever is actually bothering you.
Sleep
For the nights your head won't switch off.ExploreMindfulness
Short practices to bring you back to the present.ExploreStress
For weeks that ask too much of you.ExploreAnxiety
Something steady to hold on to when your chest is tight.ExploreHappiness
Lighter listening, for when you want to feel better and not just calmer.ExploreYoga
Music paced for your practice.ExploreFor Women
Support through the changes your body moves through.ExploreParents
A few minutes back for yourself, on the days there aren't any.ExploreTake the Calm
With You
Everything in Focus is in the free app, along with the breathing exercises, the core sound library and the daily check-in. Free on iOS and Android.
Free to download. Nothing to pay to get started.
