For Women
Scan to install
Wellness for Women
Guided support through the changes your body moves through, whatever stage you're in.
Scan to installFree to download. Nothing to pay to get started.
25K+ downloads150+ tracksMusic composed by our own team
For WomenSessions & sounds
Free to startNo card needed
What's inside
For Women in HealLift
Sound and sessions for the changes your body moves through - steady support, at your own pace.
Therapy music composed in-house around healing frequencies, ASMR and nature sounds you can mix yourself, four breathing exercises and short guided sessions - all in the free app.
Get the app freeBuilt around the changesProgrammes that follow the shifts your body moves through, whatever stage you're in.
For the days there isn't timeShort sessions and four breathing exercises that fit into ten minutes, not an hour.
Track how you actually feelA daily check-in that shows patterns across weeks, so it isn't just about today.
Explore by category
Other Areas to Explore
Nine areas in all, so you can go straight to whatever is actually bothering you.
Sleep
For the nights your head won't switch off.ExploreMindfulness
Short practices to bring you back to the present.ExploreStress
For weeks that ask too much of you.ExploreAnxiety
Something steady to hold on to when your chest is tight.ExploreFocus
Sound that helps you stay with one thing.ExploreHappiness
Lighter listening, for when you want to feel better and not just calmer.ExploreYoga
Music paced for your practice.ExploreParents
A few minutes back for yourself, on the days there aren't any.ExploreTake the Calm
With You
Everything in For Women is in the free app, along with the breathing exercises, the core sound library and the daily check-in. Free on iOS and Android.
Free to download. Nothing to pay to get started.
