Yoga
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Yoga Music Sessions
Music paced for your practice, whatever pace that is today - from a slow warm-up to a still final rest.
Scan to installFree to download. Nothing to pay to get started.
25K+ downloads150+ tracksMusic composed by our own team
YogaSessions & sounds
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What's inside
Yoga in HealLift
Music paced for your yoga practice - tracks to move with, from warm-up to final rest.
Therapy music composed in-house around healing frequencies, ASMR and nature sounds you can mix yourself, four breathing exercises and short guided sessions - all in the free app.
Get the app freePaced for the practiceTracks that hold a steady tempo from the warm-up through to the final rest.
Long enough to finishPieces that run up to a full hour, so nothing cuts out halfway through a flow.
Your own soundscapeLayer forest, water or chimes under the music and save it as your practice mix.
Explore by category
Other Areas to Explore
Nine areas in all, so you can go straight to whatever is actually bothering you.
Sleep
For the nights your head won't switch off.ExploreMindfulness
Short practices to bring you back to the present.ExploreStress
For weeks that ask too much of you.ExploreAnxiety
Something steady to hold on to when your chest is tight.ExploreFocus
Sound that helps you stay with one thing.ExploreHappiness
Lighter listening, for when you want to feel better and not just calmer.ExploreFor Women
Support through the changes your body moves through.ExploreParents
A few minutes back for yourself, on the days there aren't any.ExploreTake the Calm
With You
Everything in Yoga is in the free app, along with the breathing exercises, the core sound library and the daily check-in. Free on iOS and Android.
Free to download. Nothing to pay to get started.
